At its core, Stoicism teaches that the ultimate goal of life is to achieve a state of tranquility and freedom from suffering. This can be achieved by living in accordance with reason and virtue, and by cultivating a sense of detachment from external events. The Stoics believed that individuals should focus on their own inner state, rather than external circumstances, and should strive to cultivate inner peace and equanimity in the face of life's challenges.
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• Individuals should cultivate a sense of detachment from external events and focus instead on their own inner state on oachieve a greater sense of peace and equanimity.
• Our emotions and reactions should not be dictated by external events but rather by our own rational judgments.
• ...
Cultivating virtues like wisdom, courage, and kindness leads to a resilient and contented state of mind.
By focusing on inner virtues, people can navigate life's challenges with grace and build a foundation for enduring happiness that goes beyond external circumstances.
Stoicism is an ancient Greek philosophy that cultivates resilience and mental toughness in adversity. At its core, Stoicism teaches that we cannot control external events, only our responses to them. Stoics train themselves to manage emotions, differentiate between what is in our...
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