Focused and Goal-oriented
Expectations help us to better plan and set goals, making us more goal-oriented and focused in our work. This can prevent us from wasting time and energy on meaningless things.
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Expectations can motivate us to achieve our goals, but they can also lead to negative emotions when we fall short. To harness the power of expectations, we must balance motivation with mindfulness, embracing our aspirations without becoming attached to specific outcomes.
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