To build good habits, there are four laws of Behavior Change that you can follow:
1. Make it obvious.
2. Make it attractive.
3. Make it easy.
4. Make it satisfying
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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear
web.get-headway.com
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IDEAS CURATED BY
James Clear is an author, entrepreneur, and photographer in over 25 countries. In " Atomic Habits, " he shows how tiny changes can produce magnificent results.
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