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Write down exactly what you want your life to look like. Put it where you can see it every day. However, it is not set in stone. You can change it along the way.

"There's only one way we can say that the life we live is long: if it's enough."

"I look upon (my life) as though it could be my last."

Don't delay the things you want to do when you retire or when you think you will have the time to do it. Live immediately.

Reframing is a way of changing the way you look at something and, thus, changing your experience of it. 

• It can turn a stressful event into either highly traumatic or a challenge to be bravely overcome.
• It can depict a really bad day as a mildly l...