The Secret to Building Better Habits to Achieve Your Goals This Year

Are You Still Struggling With the Same Things You Were Last Year?(And maybe the year before that?)

Ryan Holiday writes, we need to stop expecting things to just simply happen. 

He references Marcus Aurelius’s book, Meditations, to one of his pieces of advice: Marcus tells himself to “be his own savior while he can.”

Ryan says, "And we do that by starting with some foundational habits and mindset shifts." In the following ideas Holiday suggests some foundational habits and mindset shifts to adopt so we can actually achieve our goals.