Living in the Now - Deepstash

Living in the Now

" The only thing that is ultimately real about your journey is the step you are taking at this moment. That's all there ever is. " - Eckhart Tolle

Living in the past creates depression and guilt for what already happened. Something that no longer exist in present time effects you in the present. Stop living in the past.

Living in the future creates anxiety about what if's, the future is ultimately out of your control. So, stop living in fear of something that has never happened.

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lonnamarie

I enjoy reading books on the philosophies of life. I like reading on ways to improve my habits, productivity, and overall lifestyle. I am here to learn and spread knowledge.

After reading many philosophy and spiritual guidance books, I've put together the idea I've formed on the key of happiness through sourced materials.

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Living in the Present

"I don’t live in either my past or my future. I’m interested only in the present because life is the moment we’re living now." Present moment is all we have, present moment is all that matters. 

Jack Kornfield
"Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war"

JACK KORNFIELD

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