Primal Wounds

• As adults, we're expected to have our lives figured out and become well-put-together people. We often find our calling in our 20s and 30s but not everyone does.
• Thus we look for a purpose towards building our career or a family. While young adults may see ...

We have an impressive ability to learn, but our motivation to do so tends to decrease with age:

• As children, we are naturally curious and free to explore the world around us.
• As adults, we are much more interested in preserving what we have learned

• How much we move is connected to how much we eat. And exercise, of course, has a way of making us hungry — so hungry that we might consume more calories than we burned off.
• Some people simply slow down after a workout, using less energy on their non-gym activities, beca...