NAVAL

Contracts are very powerful. We humans make contracts with others but we do make contracts with ourselves. Desire is a contract you make with yourself to be unhappy until you get what you want.

But desire is the source of un-happiness. Do your best not to h...

Desire is a contract you make with yourself to be unhappy until you get what you want. We go about desiring things all day long and then wonder why we’re unhappy. Anticipation for our vices pulls us into the future. Eliminating vices makes it easier to be present.

Eliminati...

Be yourself! The Authentic YOU! The most important thing in life is the relationship with yourself - not with another person.

You can’t be yourself until you hold a high opinion of yourself and others.

What do you do on a Saturday morning when you have nothing...