20 Habits ( 1 to 5)

1. Start your day with gratitude: Gratitude has a profound effect on positivity. Begin each morning by acknowledging the things you appreciate.

2. Set clear, attainable goals: Having goals gives direction and purpose, fostering a positive outlook.

3. Keep a journal of achievements: Regularly recording achievements, big or small, reinforces self-confidence and positivity.

4. Practice mindfulness: Living in the moment helps eliminate negative thoughts and fosters positivity.

5. Limit exposure to negativity: Reduce your time spent on negative news or toxic people to maintain positivity.