2. Overcoming Limiting Beliefs
Alter egos help individuals overcome self-doubt, fear, and limiting beliefs by allowing them to distance themselves from their insecurities and tap into their hidden potential.
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"The Alter Ego Effect" by Todd Herman is a self-help book that introduces the concept of using alter egos to enhance performance and overcome obstacles. Here are some key points to remember about the book:
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Similar ideas to 2. Overcoming Limiting Beliefs
Step 2: Remove fear and doubt
Your fears and doubts come from a combination of all your insecurities, low self-worth, and limiting beliefs. So the two things that are really standing in your way between you and your goals are fear and doubt.
In order to get to the crux of what you want, ask yourself:
Challenging Your Beliefs Takes Time
It's likely that everyone has a few self-limiting beliefs.
To discover yours, spend some time thinking about your potential and assessing the assumptions you make about yourself that keep you from living your dreams.
It's likely tha...
6. Struggling with Self-Acceptance
Despite their intelligence and potential, they often fail to see their own worth. They focus on their perceived flaws and shortcomings, while overlooking their strengths and capabilities.
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