4. **Performance Enhancement - Deepstash

4. **Performance Enhancement

The alter ego can serve as a powerful tool to improve performance and achieve peak states, especially during challenging situations where one's true self may be held back by anxiety or self-imposed limitations.

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"The Alter Ego Effect" by Todd Herman is a self-help book that introduces the concept of using alter egos to enhance performance and overcome obstacles. Here are some key points to remember about the book:

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