How Can We Improve Our Memorising Power?

• First, be aware that these principles aren’t mutually exclusive: apply as many of them as possible for the maximum boost to your happiness.

For example, if you treat a friend to a delicious cappuccino, you’re both giving a gift and spending on an experience – a happiness double-whammy

It's easy to feel helpless when things are outside of our control.

This begs the question of what we do have the ability to control and change. Changing a few small things can together have a positive impact on our productivity and general well-being.

Some games are educational or designed with problem-solving, critical thinking and reading comprehension built in. But it’s unclear if computer games improve general intelligence, although they seem to help teach and reinforce these new skills.