Many people struggle to set limits in certain situations... - Deepstash

Many people struggle to set limits in certain situations or with certain people.

A history of childhood trauma can underlie the difficulty to set and honor boundaries. Those who’ve experienced childhood trauma frequently encounter physical, sexual or emotional boundary violations as adults; they also tend to overshare, loan money to unreliable people or work too much – all signs of weak boundaries.

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sliceofhood

Industrial Mastery, Mentor, Light Worker, Nutritionist, Gymrat

For many people, a lack of healthy boundaries underlies anxiety and burnout. How to restore sanity by setting and enforcing limits with family, friends, co-workers and managers.

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