Recognizing violations - Deepstash

Recognizing violations

In a section focused on identifying boundary violations, attention is drawn to certain behavioral patterns that are frequently not recognized as boundary issues. These patterns include sending mixed signals, guilt-tripping, and codependency.

Emotional boundary violations include a person telling other people how they should feel. Sexual boundary violations occur when a person touches another, makes sexual comments or engages in sexual activity without consent.

Confidence in your boundaries is the cure for self-sabotage.

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sliceofhood

Industrial Mastery, Mentor, Light Worker, Nutritionist, Gymrat

For many people, a lack of healthy boundaries underlies anxiety and burnout. How to restore sanity by setting and enforcing limits with family, friends, co-workers and managers.

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