Violations of material boundaries include treating someone’s possessions carelessly or demanding that a person share belongings. And people who demand that someone drop everything to help them, or call or email excessively, are violating time boundaries. Common boundary violations among friends include pressure to lend possessions or money, expecting advice about romantic distress, giving or receiving unsolicited advice, and neediness.
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For many people, a lack of healthy boundaries underlies anxiety and burnout. How to restore sanity by setting and enforcing limits with family, friends, co-workers and managers.
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