Positive habits - Deepstash

Positive habits

Positive habits – such as purposeful pauses, regular exercise, sufficient sleep and healthful eating – grow from positive routines. Once you make good habits automatic, you don’t have to worry about maintaining them. They take over and run productively in the background, reducing your cognitive burden and helping you focus on your creative endeavors and other positive pursuits. 

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sliceofhood

Industrial Mastery, Mentor, Light Worker, Nutritionist, Gymrat

Sharpen Your Attention, Deepen Your Presence, and Navigate the Future. Practical wisdom to help leaders maximize their effectiveness and recharge their creativity.

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