Think Holistic
Consider all aspects of wellness & physical, mental, emotional, and spiritual in your pursuit of longevity.
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Similar ideas to Think Holistic
The Seven Pillars of Wellness:
- Spiritual Wellness
- Physical Wellness
- Financial Wellness
- Emotional Wellness
- Intellectual Wellness
- Environmental Wellness
- Social Wellness
8. Self-care
Embrace self-care as a priority in your life. Taking care of your physical, emotional, and mental well-being enables you to show up fully in all aspects of your life.
Defining "wellness"
It's a lifestyle or state of being that goes beyond merely the absence of disease and into the idea of maximizing human potential.
Once someone’s basic needs are met (e.g., food and shelter), wellness emerges from nourishing six dimensions of your health: physical, emotional, cog...
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