Enhancing Interpersonal Skills

Counseling not only focuses on intrapersonal exploration but also helps individuals develop and refine their interpersonal skills. Effective communication, boundary setting, and conflict resolution are vital components of healthy relationships.

With the guidance of a skilled counselor, individuals can learn and practice these skills, leading to more fulfilling and harmonious connections with others.

Research by Johnson and colleagues (2013) demonstrates the positive impact of relationship-focused counseling interventions on improving relationship satisfaction and reducing relationship distress.