1. Become Aware Of The Promises You Are Making
The first step to any self-development journey is awareness. Begin with jotting a list of your uncompromisable promises.
Examples include:
1. Morning walks
2. Eating out once a week
3. Having a "quite hour" for self-reflection every now and then
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How to Prioritize Your Own Needs as a Sensitive, People-Pleasing Introvert
introvertdear.com
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Learn some key tips on prioritizing your promises and non-negotiables. Especially for instroverts and people pleasers.
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