The feeling of not being good enough can sometimes motivate us to work harder and grow, it's called feeling of inferiority. But, when this feeling is used as an excuse, it becomes an inferiority complex. It is important to understand the difference between the tw...

Many growing children, facing a multitude of problems in school are avoiding school or have dropped out completely, refusing to go. This is an alarming trend as it risks profound distress and failure of a ‘launch pad’ towards life, leading to even more depression and anxiety.

The main biologically active ingredients in coffee are caffeine (a stimulant) and a suite of antioxidants.The stimulant properties of caffeine mean that you can count on a cup of coffee to wake you up. In fact, coffee, or at least the caffeine it contains, is the...