This habit is about taking care of yourself physically, mentally, and emotionally so that you can be at your best.
It's about eating healthy, exercising, getting enough sleep, and managing stress. When you sharpen the saw, you're more likely to be productive, happy, and fulfilled.
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A classic in personal development
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Similar ideas to Habit 7: Sharpen the Saw
The famous book argues that we are all responsible for our own happiness and success, and that we can achieve our goals by developing certain habits and attitudes:
The 7 habits are:
Basic lifestyle adjustments to suit the ongoing pandemic: Social distancing, covering your face with a mask, and staying at home at all times, will work.
The time-tested approaches to improving our well being, like getting enough sleep, exercising regularly, not taking stress and eatin...
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