Graceful Gravitas

Wealthy individuals understand that risk is a part of growth. They make informed decisions and balance all aspects of their lives including physical health. Programs like this specialized stretching ...

Another way to add variety and improve sex life, suggests Mandel, is to try someplace new. “Do it in different places to experience a different energy,” she says. “Take it outdoors if you are overwhelmed with technology and want to get back your natural rhythm.”

Productivity is like movement and if you pass all four stages, you've successfully created a step that you can take each day and if you take a step towards your goal each day, you'll inevitably reach it.