17. Focus your attention - Deepstash
17. Focus your attention

17. Focus your attention

Stop the interruptions and distractions that interfere with completing your most important tasks.

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This gives the clear path to overcome procastination in 21 ways and improve your productivity in our career and personal life to achieve your goals faster....

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Batch Your Work

Batch Your Work

Distractions interfere with your willpower. And willpower gets tired as it gets used. Your resilience will increase when you reduce distractions.

Batch your work by grouping similar tasks together and working on them. Create a slot to batch deep work. Emails can be batched with phone calls....

Levels of attention

Levels of attention

  • Proactive attention: you are fully focused and prepared for your most important decisions/ most complex tasks.
  • Active attention: you're plugged in, but also easily distracted.
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Eat That Frog!

Your “frog” is your most important task, the one you are most likely to procrastinate on if you don’t do something about it.

If you have two important tasks, start your day with the biggest, hardest, and most important task first. Focus on completing it before you go to the next one....

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