1. Remember Why You Started
My begining in the military came from me being bored. So I had a rough start. But once I found my reason to continue I couldn't be stopped. There will be trials and things that try to stop you, which is why you need a solid foundation to fall back on.
Over time these "why's" will change, and that's okay. If they are telling you it's time for a change, consider it. My why resulted in a lot of hardship, but it also got me through it because I knew it was worth fighting for.
What is the reason you are doing what you do? Is that part of who you are? Are you willing to fight for it?
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Active Duty United States Marine Personal Trainer Nutritionist Life Coach Train with me: https://www.1stphorm.app/JBurleson
The excuse "that is how we have always done it" usually means that either they knew they were wrong and didn't care, or that they were too lazy to find a better way.
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