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Don't Make Assumptions
- Ask for clarification when in doubt.
- Be clear in your communication.
- Avoid misunderstandings by being open and honest.
- Be open to hearing the other person's point of view.
- Avoid mind reading and projecting your own thoughts and feelings onto others.
- Don't assume you know what other people are thinking or feeling.
- Ask questions to clarify things.
- "The problem with making assumptions is that we believe they are the truth."
- "When you make assumptions, you make a fool of yourself."
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Always Do Your Best
- Strive for excellence, not perfection.
- Focus on the process, not the outcome.
- Live in the present and give your best in every moment.
- Avoid self-judgment and regret; your best changes from moment to moment.
- Don't set unrealistic expectations for yourself....
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Don't Take Anything Personally
- Develop a thicker skin and don't internalize others' actions.
- Understand that people's opinions are a reflection of their own beliefs.
- Free yourself from needless suffering.
- Remember that other people's opinions are not facts.
- Don't let others' words cont...
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The Four Agreements
- By being impeccable with your word, you create a world of love and truth.
- Not taking things personally frees you from needless suffering.
- Avoiding assumptions leads to better communication and fewer conflicts.
- Always doing your best allows you to live in the momen...
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Be Impeccable with Your Words
Be mindful of your words:
- Speak with integrity.
- Speak the truth, even if it's not easy.
- Use your words for truth and love.
- Choose your words carefully.
- Be kind and compassionate in your speech.
- Avoid gossip and negative se...
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A guide to personal freedom and transformation.
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Other curated ideas on this topic:
Lesson 3: Don’t Make Assumptions
- In Miguel’s eyes, making assumptions leads to suffering.
- Assumptions often have very little basis in reality and are only real in our imaginations.
- To overcome this expectation, ask questions and maintain clear communication with others
Tips for communicating assertively
- Make sure your body reflects confidence: stand up straight, look people in the eye, and relax.
- Use a firm, but pleasant, tone.
- Don’t assume you know what the other person’s motives are, especially if you think they’re negative.
- When in a discussion, don’t forget to li...
How to study 📚🦋💻📑
Get organized
- Carry a homework planner at all times. Entering homework, projects, tests and assignments as soon as they are assigned will make sure they aren’t forgotten about.
Pay attention in class
- It’s important to concentrate and avoid distractions when t...
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