Productive Procastination

Suppose you’re working on staying motivated to keep up your journaling habit every evening. But you find yourself regularly procrastinating on doing it. Instead of fighting this, build in a little enjoyable activity right before your journaling.

Chances are, if you give yourself permission to procrastinate in small ways on a regular basis and in a structured deliberate way, you’ll be less likely to end up procrastinating in major, chaotic ways.