The Drive To Delay
The drive to delay represents how strongly people feel pushed to avoid taking action at the moment.
It depends primarily on the desire to feel better in the short term, by avoiding negative emotions (e.g., fear of a certain task), and by increasing positive emotions (e.g., through digital entertainment).
This drive involves various issues, like anxiety and perfectionism, which people want to avoid in order to protect their emotions in the short term.
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The Psychology and Causes of Procrastination – Solving Procrastination
solvingprocrastination.com
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I'm a writer obsessed with sharing new ideas in the areas of mindset, personal development, self-help, procrastination, productivity, writing, organization, and health & fitness
Everyone procrastinates at sometime. But, understanding why you procrastinate will help you know what anti-procrastination techniques to try.
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