Common Reasons Why People Procrastinate: Page 2 - Deepstash
Common Reasons Why People Procrastinate: Page 2

Common Reasons Why People Procrastinate: Page 2

Delayed outcomes (e.g. due to rewards that are far in the future).

Low motivation (e.g. due to low-value outcomes).

Expected effort (e.g. due to hard tasks).

Inertia (i.e. the tendency to keep doing what you’re already doing).

Abstract goals (i.e. ones not clearly defined).

Cognitive biases (e.g. being unreasonably pessimistic).

Time-management issues (e.g., failure to prioritize tasks)

Problematic traits (e.g. impulsivity)

Underlying behaviors (e.g. rebellion against an authority)

Underlying conditions (e.g. depression)

Low energy (e.g. lack of sleep)

Low capacity for self-control

Distracting environment

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mj.jens

I'm a writer obsessed with sharing new ideas in the areas of mindset, personal development, self-help, procrastination, productivity, writing, organization, and health & fitness

Everyone procrastinates at sometime. But, understanding why you procrastinate will help you know what anti-procrastination techniques to try.

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