The release of dopamine creates a sense of pleasure and satisfaction. This positive feeling motivates you to continue working toward your goal. It's like a built-in reward system that encourages you to stay on track. The more progress you make, the more dopamine your brain releases, which, in turn, keeps you motivated and focused.
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Similar ideas to The Motivation Factor:
It rewards our enjoyable experiences (eating tasty food or doing fun things), Motivates us to repeat these behaviors by creating a feeling of pleasure forming addictive patterns.
How dopamine works:
It makes you happy while also keeping you alive & alert. This chemical is part of the brain’s reward system — it’s what gives you pleasurable sensations and keeps you coming back for more. Dopamine is considered to be the motivational cog in this system, and it’s naturally releas...
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