- In a study on longevity in women, researchers from the University of California San Diego (UCSD) examined the benefits of keeping a stable weight for older women.
- The scientists studied data from thousands of women to determine the likelihood of reaching the ages of 90, 95, or 100, which they called “exceptional longevity.”
- Their data analysis showed that older women who maintained a stable weight may be 1.2 to 2 times more likely to reach ages 90 to 100.
- While maintaining a stable weight provided benefits toward reaching exceptional longevity , unintentional weight loss was associated with
a decrease in the likelihood of reaching 90.
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