In the above quote, Marcus Aurelius says about how the outside events that takes place around us traps us into an emotional state which makes us to lose the control of our mind by empowering our emotions. By realizing that we are the only one having power over our mind helps us to make clear decisions in difficult situations.
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Stoicism helps people to make better decisions
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Similar ideas to Empowering Our Mind, Not Our Emotions
• Emotions are an important aspect of human experience but it can be a source of great distress and can lead us astray from the path of virtue.
• Emotions are a result of our judgments about events and situations, rather than the events themselves.
• By cultivating a rational mindset ...
There are three basic modes of thinking that we operate on:
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