Quote by CAROLINE MYSS - Deepstash

“What drains your spirit drains your body. What fuels your spirit fuels your body.” ― Caroline Myss

CAROLINE MYSS

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ˢᵉˡᶠ-ᵈⁱˢᶜᵒᵛᵉʳʸ φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹 + 𝕹𝖚𝖒𝖊𝖗𝖔𝖑𝖔𝖌𝖞

Research shows that utilizing spiritual beliefs can be a productive way to cope with some of life's greatest challenges, including times of stress, depression, and grief

Similar ideas

Slightly different science!

Slightly different science!

We are three components BODY, MIND, SPIRIT

  • BODY + MIND = EMOTIONS
  • SPIRIT + BODY = WORKING ENERGY
  • SPIRIT + MIND = SUB-CONSCIOUS

As you see they all form a interactive ven dia...

Maintaining a healthy body image

To maintain a healthy body image:

  • Adopt body neutrality. It's okay to admit that you don't like everything about your body or feel indifferent. Your worth and value do not lie in your body image.
  • Try health-focused self-care. Show respect fo...

The secret behind having good days

The secret behind having good days

You can work towards having more productive and satisfying days. Caroline Webb believes it can be done by:

  1. Understanding how the brain works: the two-system brain, our discover-defence axis or mind-body loop.
  2. Apply a series of practical advice

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