Emotional Healing

• Shoes are to be outside your home, as it comes with a lot of negative energy.
• Declutter your home to free all the stuck energy. Throw away the things you don’t need and embrace minimalism.
• Doing a Havan (Fire Prayer) or burning sage can remove negative energy, sadness, fea...

It’s difficult to look on the bright side when you’re surrounded by negativity. Seek out positive people to keep you balanced. A positive person can brighten your spirit.

Identify the positive people in your life. Proactively schedule time with them on a regular basis.

• If you are putting off a difficult conversation, identify what makes you feel really good, and do that when you get a moment. Doing so will remind you that you worth caring about. When you feel good, you feel more capable of doing the hard thing.
• Instead of "dump t...