Systems are better than goals. This much we know already!
How does this help you? You can hack your dopamine reward system by labelling today's work as a top priority for the king of future you want.
This gives us a reason to happily complete our daily tasks, and completing those tasks becomes a reward in itself!
The other important benefit that we see afterwards is: If we have followed any system, it has to reap long term rewards!
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Reframe Your Brain is a brand new book by Scott Adams. I just bought a digital copy and have just started reading it. I will update this stack as I read more and find gems worth writing about!
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