Hack Your Dopamine Reward Systems - Deepstash
Hack Your Dopamine Reward Systems

Hack Your Dopamine Reward Systems

Systems are better than goals. This much we know already!

How does this help you? You can hack your dopamine reward system by labelling today's work as a top priority for the king of future you want.

This gives us a reason to happily complete our daily tasks, and completing those tasks becomes a reward in itself!

The other important benefit that we see afterwards is: If we have followed any system, it has to reap long term rewards!

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rylz

Geek that loves minimal and harmonious designs. I'm learning Japanese.

Reframe Your Brain is a brand new book by Scott Adams. I just bought a digital copy and have just started reading it. I will update this stack as I read more and find gems worth writing about!

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