MATT HAIG

It can be tempting to put things off or delay completing tasks simply because you’re worried about the outcome being less than perfect.

Just remember that it’s okay if things don’t turn out exactly how you had them in your head.

Also known as belonging, prestige, respect, scarcity...

People show it by associating themselves with other high-status people or by joining products that are exclusive.

Access to something scarce motivates people to share because they can get high status from the people they share it...

The ones more popular than us aren't better off, and their life is usually not as good as is depicted in their Instagram profile.

The constant pressure to have a 'cool' online presence is making the popular people more anxious, and pushing them in a network where they are the least popular...