Causes of Avoidant Attachment:
Caused by:
- Physical neglect.
- Emotional neglect.
- Lack of empathy and affection from parents (constantly put you down, invalidated you, told you not to cry, said you’re being too sensitive, said it wasn’t okay to express any negative emotions like anger and sadness).
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This covers anxious attachment, avoidant attachment and fearful avoidant/disorganised attachment, understanding all 4 attachment styles, how to heal them and achieve a secure attachment style so that you can get and maintain healthy loving relationships, and STOP SELF SABOTAGING FOR GOOD!
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