Shadowwork Prompts (Avoidant):
- What doesn’t feel safe about relationships to me?
- Why do I feel dependency is a bad thing?
- What methods do I use to escape from intimacy?
- What do I fear will happen if I let someone in?
- What does my ideal relationship look like?
- How can I show up for my partner?
- How can I balance independence and deep connections?
- What childhood experiences contributed to my attachment style?
- How has avoidant impacted my relationships?
- What are my toxic traits, patterns, behaviors that represent my attachment style?
- What are insecurities I have around intimacy and connection?
- How do I typically respond when someone’s close?
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This covers anxious attachment, avoidant attachment and fearful avoidant/disorganised attachment, understanding all 4 attachment styles, how to heal them and achieve a secure attachment style so that you can get and maintain healthy loving relationships, and STOP SELF SABOTAGING FOR GOOD!
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