First comes the visceral level, which corresponds to the unconscious behaviors we do without thinking, like breathing and digesting.
Next comes the behavioral level. This level includes the quick reflexes we use when we play sports, like catching a ball, or short-timed responses to actions, like pulling our hand away from a fire. These are conscious responses, but don’t allow us a lot of time to think about them.
Finally, the reflective level is the realm of conscious, higher cognitive functions where we perform complex planning and problem solving.
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Good design uses human psychology to create products adapted to users’ needs and desires. Human-centered design focuses on creating products for the users, and helps users learn how to use a product, avoid dangerous errors and bring users and technology closer together.
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