Why So Positive, Bro?

• “I shouldn’t have stayed up so late last night.”
• “I watched too much TV and didn’t study for my exam. I can’t do that anymore.”
• “I scolded my son too harshly. I should remain calm while correcting him in the future.”
• “If I keep speeding, I might hurt someone or get a ticket. I should slow down.”

These statements, on the other hand, focus on a particular aspect of behavior that an individual wishes to improve. They are constructive rather than simply negative. This type of criticism is often more likely to lead to improved behavior and modifications of perceived shortcomings.