1. Signs By Higher Self

Once we understand the root cause of our behaviors, it is easier to work towards our goals. One way is to improve our self-awareness. How many food choices do you make a day? While most people would guess around 14, studies reveal the average number is 227.

Self-awarenes...

Self-knowledge makes us understand how we impact others, allowing us to adjust ourselves, being more interested in the other person rather than just ourselves.

Strangers are surprisingly good at guessing stuff about us, though we find it difficult to grasp. We don’t realiz...

Listening is the simplest way to validate others. You don’t need to tell your story; just encourage them to keep telling theirs. Make them feel important.

For most of us, our natural reaction is to interrupt, but this means that we are never fully present when so...