Inner child work deepens our understanding of ourselves and the root causes of our behaviors and reactions.
This self-awareness allows us to make conscious choices and break free from destructive patterns.
5
24 reads
CURATED FROM
IDEAS CURATED BY
Similar ideas to Increased Self Awareness
Once we understand the root cause of our behaviors, it is easier to work towards our goals. One way is to improve our self-awareness. How many food choices do you make a day? While most people would guess around 14, studies reveal the average number is 227.
Self-awarenes...
It means having an accurate view of our capabilities and shortcomings and of how others see us. This is critical to develop self-acceptance, what drives self-esteem, thus alleviating conflicts with others.
Self-awareness encourages us to lead ourselves with authenticity and integrity...
According to Sigmund Freud, mental disorders and destructive behavior patterns are more or less related to our inner child, which most of us fail to see directly.
Our inner child needs to be acknowledged, accepted, nurtured and loved, instead of being denied, neglected, abandoned and reject...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates