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Love, Love, Love (Yourself)
7. This Act Of Self Care Can Extend Your Life
Treating yourself with a vacation or a getaway is one of the best ways to show that you care for yourself. Moreover, a research paper in 2013 called ‘Destination Healthy Aging: The Physical, Cognitive And Social Benefits Of Travel’ reported that travel prevents disorders like dementia or Alzheimer’s disease.
Another study claimed that women who took vacations every 6 years or less have higher risk of suffering from heart attack than women who go for a vacation twice a year.
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MORE IDEAS ON THIS
Don't be S.A.D
5. It Can Cut Down Seasonal Affective Disorder (SAD)
Winters can bring a lot of people under the blanket of Seasonal Affective Disorder or SAD and they yearn for sunshine and menta...
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Intrepidity... That's the Spirit!
6. Enhances Creativity & Confidence
It is a scientifically proven fact that as you deal with new experiences through travel and immerse into a variety of cultures, the brain’s neuroplasticity improves and creativity increases. At the same time, travel is not just about lyi...
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The Connection:
3. Travel Enhances Human Interaction
Meeting people from different corners of the world and talking to them has a freshness on its own. Relationships with new people improves your mental health as you connect with their experiences and lifestyle, distinct to yours.
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Impetus Cite
“Travel changes you. As you move through this life and this world you change things slightly, you leave marks behind, however small. And in return, life—and travel—leaves marks on you.” - Anthony Bourdain
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The Angle:
1. Gain A New Perspective
When we are busy in our own lives, we cannot see the world from a new perspective. However, as you leave your home and travel, you will find how life is different for a number of people and how the basic recipe for living is simply beautiful.
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The FEELS:
2. Cuts Down Stress Level
Imagine yourself sitting on a cliff and soaking in sundowner! I am sure you cannot feel stressed or worried about anything in the moment because this is your moment and your time.
Similarly, there are a number of instances where you would f...
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Demure, Remonstrance... The Challenge!?
4. Travel Gives You Unexpected Challenges
Oh yes, another psychological benefit of traveling is facing challenges and resolving them. Getting stuck in heavy traffic, forgetting to take the right turn, delayed flights or waiting for someone for no reason may give stress for...
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CURATED FROM
IDEAS CURATED BY
Self Motivated, Trauma Neutralizer, Lover of Persiflage & Communication!
I never knew, until I knew: Book the ticket.
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