Limit Exposure to Social Media
The ubiquitous presence of social media often fuels comparison and succumbing to the illusion of others' seemingly perfect lives. Resist the pull of peer pressure emanating from online platforms. Limiting exposure to social media can provide a mental sanctuary, allowing you to focus on your own authentic path.
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The world and the work culture has modified a lot, and it has resulted in increase in stress, illness and untimely deaths.
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