In essence, crafting a less stressful life involves a blend of self-definition, moderation in digital exposure, flexibility in routine, fostering individuality, optimizing time management, nurturing social connections, prioritizing health, and embracing failures with resilience. By incorporating these practices, one can pave the way to a more balanced and fulfilling life.
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The world and the work culture has modified a lot, and it has resulted in increase in stress, illness and untimely deaths.
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