Defining Subconscious Habits - Deepstash
Defining Subconscious Habits

Defining Subconscious Habits

Habits are defined as regular behaviors that are performed subconsciously in response to certain environments or cues. These behaviors can range from simple actions like hair-picking to more complex practices ingrained in daily routines.

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Learning = Habits

Learning = Habits

We know that learning is about knowledge, information, and skills; while habits are routines, behaviors, and actions. But the two are actually quite similar to each other.

Habit and learning have the same equation used when dealing with specific situations:

  • Habit: "When X hap...

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