We probably were worrying what others would think of us, but believing we already knew what they thought; feeling powerless, and also consenting to that feeling; clinging to the outcome and attributing far too much importance to it instead of focusing on the process. These worries coalesce into a toxic cocktail of self- defeat. That’s how we got there.
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Self Improvement is one aspect of development. However we also owe to ourselves, doing justice to the gifts and skills that we already possess. This book gives ideas on being Present and fully expressing ourselves without any self doubt.
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