Believe that it's already yours

If deep inside, you do not believe that you have what it takes to reach your goals, then you will never reach them. Therefore, it is crucial that you believe in your abilities and back yourself up to reach your goals. Whenever thoughts of self-doubt arise, do not pay them any heed and instead shi...

Self-reflection allows us to look back and see where we’ve come from.

• If you take the time to write down a few thoughts about your day , you can look back on it in weeks, months, or years later and see how much has changed.

• The ostrich effect. It causes people to avoid situations they might perceive as negative. Don't use the Napoleon technique as an excuse to avoid seeing information you don't want to see even though you should.
• Procrastination. When using the Napole...