Practice Makes Perfect

As in every field of our lives, also when it comes to improvisation, practice makes perfect. Therefore, go ahead and take advantage of every opportunity to practice your new skill.

You can train yourself to become better at napping

it gets easier and more fun the more you do it, like riding a bike, but horizontal.

Once your brain and body get in the habit, you’ll learn to drift off quickly and even wake up at the perfect time without an alarm.

When having taken the decision to introduce in your routine a new habit, it is very important to remember that practice makes perfect. Consequently, wait no more and start doing even if just a bit every day. You will eventually succeed in adding a new habit while feeling proud of yourself ...