In my case, self-care started with setting aside time... - Deepstash
<p>In my case, self-care start...

In my case, self-care started with setting aside time each day for exercise and meditation. It was challenging initially, but as I stuck with it, I noticed a significant improvement in my mood and overall well-being.

If you’re starting to prioritize self-care and making conscious decisions to take better care of yourself, it’s a sure sign that you’re changing your life for the better.

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ˢᵉˡᶠ-ᵈⁱˢᶜᵒᵛᵉʳʸ φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹 + 𝕹𝖚𝖒𝖊𝖗𝖔𝖑𝖔𝖌𝖞

Changing your life often comes with particular behaviours. And those of us committed to Self-Improvement know that recognizing these behaviours is a key step on this journey. Here are 9 behaviours that indicate you're on the right track.

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