The 1916 Summer Olympics

The movie depicted Americans in the way they imagine themselves: not picking a fight by themselves and fighting for getting justice.

The protagonist, Rick Blaine, is played by Humphrey Bogart, is minding his own business, only to be a saviour in the end. The movie deals with the moral conflicts and expresses a high truth about WWII.

This movie focuses on internal migration during the period, with people coming to the Washington D.C. area, and the changing social dynamic with so many women coming in the region.

It is a comedy about human relationships and social change.

People, especially those who are tired of accumulating stuff, are now more likely to spend money on experiences. Music festivals provide such an experience, making big brands lineup for the same.

Millennials, who make up about 15 million of the attendees per year, find spending on experiences(like travel) a better deal than buying stuff.

Streaming services like Apple Music and Spotify have changed how music is consumed, with sales of physical media now a thing of the past. Live music is the only form of ‘real’ experience, and fans love to spend to experience their favourite artists in the flesh.

You can draw a lot from great minds. Inspire yourself from the work of inspiring people. Learn to stand on the shoulders of giants.

Quotes are a fantastic way to trade mediocre thoughts with more empowering mantras.

Find quotes related to life, motivation, inspiration, happiness and more.

It’s important to first consider where you are trying to make a good impression—whether it’s a formal job interview or a dinner date. 

Context matters. It gives you cues as to how you should dress, speak, look and behave, in a way that matches the setting you are entering to. That is a key aspects of making a good impression. 

Try not to look bored, rude or hostile.

A useful attitude is welcoming, curious and enthusiastic: smile, make eye contact long enough to notice the color of that person’s eyes, sit without crossing your arms or legs. This project a positive, open warm impression.

Many people don’t really lack motivation, they lack models of what’s possible - they have limiting beliefs of what’s achievable. 

That’s why inspirational stories and role models can be so powerful: they open our eyes to a whole new realm of possibilities.

Limiting beliefs show up in our minds in insidious ways. 

For example, we might tell ourselves: "That’s not me; I can’t do that; or, I’m not good enough."

Noticing and savoring the pleasant moments and thinking, "Wow, this is really great "can strengthen positive emotions.

In general, we tend to dwell on the negative side and not notice the positive things we experience.

Write yourself a message on a sticky note and attach it to your computer screen at work (an inspirational quote, a reminder to smile, etc).

Small reminders like these help keep positivity front and center in your life.

The two most common types of manipulators are bullies and “victims”.

Bullies make you feel fearful and might use aggression, threats and intimidation to control you, while “victims” engenders a feeling of guilt in their target by acting hurt when denied something.

The term refers to manipulation that gets people to question themselves, their reality, memory or thoughts. Gaslighters twist what you say and make it about them, hijacking the conversation or making you feel like you’ve done something wrong when you haven’t.

Gaslighted people often feel a false sense of guilt or defensiveness, as if they failed completely or did something wrong when they didn’t.

Daydreaming can be “quite a respite” and provide a brief escape from day-to-day life. But it’s also beneficial to simply step away from distractions, obligations, and stressors long enough to feel bored and let your mind recharge. 

Don’t conflate boredom with relaxation. A purposefully tranquil activity, such as yoga or meditation, likely doesn’t meet the definition of trying and failing to find stimulation.

To tap into true boredom, unplug, pick an activity that requires little or no concentration and simply let your mind wander, without music or stimulation to guide it.

The 1936 Summer Olympics in Nazi Germany were supposed to demonstrate the Aryan racial supremacy. But Jesse Owens, a black athlete, won gold in the 100m, 200m, the 4 x 100m relay, and the long jump.

After the latter event, German athlete Carl Ludwig Long was the first to congratulate Owens, and the two walked arm-in-arm to collect their medals. It took a lot of courage for Long to befriend Owens in front of Hitler, something that Owens had great admiration for at that moment.

In 1948, UK neurologist Sir Ludwig Guttman, who worked with war veterans suffering from spinal injuries, added sport into his patients' rehabilitation program.

Others started copying Guttman's methods, and athletic competitions ensued. At the 1960 Olympics in Rome, Guttman brought 400 wheelchair athletes to compete in the Parallel Olympics. Since then, the Paralympics have gone from strength to strength.

• People procrastinate because of a lack of value [associated with the task]; 
• because they expect that they’re not going to achieve the value they’re trying to achieve; 
• because the value is too far from you in terms of time; 
• or because you’re very impulsive as a person.

Many people are inherently more productive at certain times of the day. 

Work around these natural productivity ebbs and flows when you schedule your days.